Funerals or Feasting
When I first read this verse, it didn’t sit well with me. Another translation says, "you learn more at a funeral than at a feast." Talk about a buzzkill. As someone who resonates deeply with the Enneagram Type Seven—described as energetic, optimistic, and always seeking new experiences, I struggled to understand why mourning could be better than celebration.

Walk it Off
Any good therapist will tell you that walking has profound psychological benefits when dealing with depression or anxiety. There is something about being outside with the wind on your face and a big sky above you that helps reorient our perspective.


Golden Hour Week
In the next few days, I hope you can take some time to pause and reflect as 2024 comes to a close. There is a mix of emotions for me: gratitude, amazement, and a bit of grief and disappointment too. I wonder if you feel the same.

Mustard Seed Spirituality
Perhaps when Jesus spoke of the mustard seed, He was inviting us to shift our focus from the measurable to the relational. A seed doesn’t strive or hurry—it simply grows as it is nourished. Similarly, our spiritual growth often happens in the small, quiet places: a moment of stillness, a whispered prayer, or a creative expression of gratitude.